To eat chocolate is good for health there are so many benefits of chocolate like… It may reduce heart disease risk Help to improve blood flow and lower blood pressure. Improve brain function. Protect your skin from the sun. Make chocolate shake is quite easy recipe that you can try at your home Ingredients 3/4… Read More Chocolate Shake

Nuts are best source of protein and iron. Dry Fruits are also rich source of Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, Vitamin A-C-E-K-B6 and Zinc. This means healthy bones, muscles, nerves, teeth and skin. Almonds, Pistachios, Cashews, Apricots, Dates, Hazelnuts, Walnuts and Raisins are the dryfruits that we can eat regularly and health benefits… Read More Dryfruit cake

Strawberry is widely appreciated for its characteristic aroma, bright red color, juicy texture, and sweetness. Strawberry is source of vitamins, fiber, and high levels of antioxidants known as polyphenols. strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. Strawberry have some healthy benefits, including potentially improved heart and brain health, reduced risk of some cancers, and… Read More Strawberry cake