Proper nutrition must be observed because its all about our optimal health. We have to make sure that whatever food we take will help to maintain your body health or not. Some of cake nutrition fact that shows that cakes are healthier too.

With filling of some fruits like pineapple, carrots and apples is very best fiber for digestion. Bananas also good fiber. Its balance our digestive system

Cake is very good source for energy. Cake fats needed, for body energy heat for the winter. Cake also contain protein from the eggs. Its also good source to take protein, and also contain milk. This ingredients to help our bone make stronger and muscle stronger.

Cake that frosting with chocolate and nuts increase the serotonin and endorphin levels in the body. This helps managing anxiety. That’s why called happiness is all you need cake. Different types of cake has own different nutrition facts.