To eat chocolate is good for health there are so many benefits of chocolate like…

It may reduce heart disease risk
Help to improve blood flow and lower blood pressure.
Improve brain function.
Protect your skin from the sun.
Make chocolate shake is quite easy recipe that you can try at your home

Ingredients

3/4 cup milk
1/4 cup chocolate-flavored syrup
3 scoops (1/2 cup each) vanilla ice cream

Preparations

1) In blender, place milk and syrup. Blend on high speed for 4-5 seconds.
2) Add ice cream. Blend on low speed about 5 seconds or until smooth. Pour into glasses and serve immediately.